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chlx
Journal
03 Feb 18
chlx's Journal, 03 February 2018
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Weigh In record (no journal entry) for 03 February 2018
155.4 lb
Lost so far:
9.9 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2018:
1237 kcal
Fat: 39.86g | Prot: 28.46g | Carb: 194.36g.
Lunch:
Frites Faits Maison, Nesquik Barre de Céréales.
Dinner:
Lustucru Nouilles, Cookies aux Pépites de Chocolat (avec du Beurre).
more...
1732 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.1 lb a week
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