chlx's Journal, 03 February 2018

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Weigh In record (no journal entry) for 03 February 2018

155.4 lb Lost so far: 9.9 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:

1237 kcal

Fat: 39.86g | Prot: 28.46g | Carb: 194.36g. Lunch: Frites Faits Maison, Nesquik Barre de Céréales. Dinner: Lustucru Nouilles, Cookies aux Pépites de Chocolat (avec du Beurre). more...

1732 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.1 lb a week

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chlx's Journal, 03 February 2018

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