Weigh In record (no journal entry) for 03 February 2018
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177.0 lb
Lost so far: 9.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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456 kcal
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Fat: 6.00g | Prot: 14.40g | Carb: 84.00g.
Lunch: Идея Хлопья Овсяные. more...
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losing 3.1 lb a week
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al.stnkv's weight history
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