HC*'s Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018

232.1 lb Lost so far: 47.0 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:

1075 kcal

Fat: 19.15g | Prot: 57.72g | Carb: 160.38g. Lunch: Möhren, Kiwi. Dinner: Getrocknete Pflaumen, Hühnerbrühe Heidi. more...

3428 kcal

Activities & Exercise: Cooking - 2 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 10 hours. more...

losing 2.0 lb a week


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HC*'s weight history