Sue Beaudin's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
113.8 lb Lost so far: 41.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
1187 kcal Fat: 16.78g | Prot: 23.29g | Carb: 133.29g.   Breakfast: Peanut Butter, 100% Whole Wheat Bread. Lunch: Red Delicious Apples. Dinner: Spaghetti/Marinara Pasta Sauce, Fettuccine. Snacks/Other: Beer, Pinot Noir Wine . more...
1501 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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