Olivierplus's Journal, 03 February 2018

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 85.12g | Prot: 71.99g | Carb: 209.95g.   Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Lunch: Nem, Salade Composée. Dinner: Crêpe au Chocolat Fourré. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...