SyVag's Journal, 02 June 2012

187.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 42.00g | Prot: 47.00g | Carb: 168.00g.   Breakfast: Chocolate & Nut Trail Mix, butterball turkey bacon. Lunch: wendy's plain baked potato, wendy's small chili. Dinner: Campbell's Select Harvest 100% Natural. Snacks/Other: Granola thins, Sugar Free Pecan Delights. more...

2111 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...