Weigh In record (no journal entry) for 02 February 2018
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155.9 lb
Lost so far: 24.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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425 kcal
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Fat: 9.21g | Prot: 34.76g | Carb: 53.44g.
Breakfast: Do Bem Suco Verde Detox Monstro. Lunch: Alface Rúcula, Kiwi, Alface Rúcula, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Clight Morango, Melão Cantalupo. Snacks/Other: Biscoito de Trigo Integral. more...
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losing 58.1 lb a week
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