Weigh In record (no journal entry) for 02 February 2018
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193.6 lb
Lost so far: 22.5 lb.
Still to go: 193.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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919 kcal
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Fat: 44.19g | Prot: 66.35g | Carb: 63.12g.
Lunch: Debonairs Pizza Tikka Chicken Pizza (Real Deal), Simba Cheddar Chips, Rump Steak. Dinner: Butternut Pumpkin, Creamed Spinach, Woolworths Beetroot Cooked Vinaigrette Side Salad, Chicken Leg (Skin Eaten). more...
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losing 2.1 lb a week
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oysta's weight history
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