greendreamsTX's Journal, 02 June 2012

177.6 on 6/1. Period started.

177.6 lb Lost so far: 7.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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2349 kcal

Fat: 107.07g | Prot: 134.18g | Carb: 170.41g.   Lunch: Hot Dog Buns, Old Fashion Wieners, Chocolate Cake (with Chocolate Frosting), Crunchy Taco. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Toasted Garlic Bread, Chicken Breast, Pork Spareribs, Buttermilk Cornbread Mix. Snacks/Other: Beer. more...

2157 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...