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greendreamsTX
Journal
02 Jun 12
greendreamsTX's Journal, 02 June 2012
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177.6 on 6/1. Period started.
177.6 lb
Lost so far:
7.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
2349 kcal
Fat: 107.07g | Prot: 134.18g | Carb: 170.41g.
Lunch:
Hot Dog Buns, Old Fashion Wieners, Chocolate Cake (with Chocolate Frosting), Crunchy Taco.
Dinner:
Mashed Potatoes (Whole Milk and Butter Added), Toasted Garlic Bread, Chicken Breast, Pork Spareribs, Buttermilk Cornbread Mix.
Snacks/Other:
Beer.
more...
2157 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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