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bree_anna72
Journal
19 Apr 10
bree_anna72's Journal, 19 April 2010
bree_anna72's Profile
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Weigh In record (no journal entry) for 19 April 2010
234.8 lb
Lost so far:
4.2 lb
.
Still to go:
84.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2010:
876 kcal
Fat: 39.11g | Prot: 41.82g | Carb: 71.18g.
Breakfast:
Pretzels.
Lunch:
Grilled Chicken Platter, Caesar Salad (Side).
Dinner:
Zinfandel Wine, Beef Meatballs, Traditional Spaghetti Sauce, Spaghetti, Tomatoes, Cos or Romaine Lettuce.
Snacks/Other:
Celery.
more...
2986 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours.
more...
losing 4.2 lb a week
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