papenoks's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
171.1 lb Lost so far: 0.7 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
366 kcal Fat: 17.17g | Prot: 8.42g | Carb: 46.81g.   Breakfast: Бутерброд с Маслом и Сыром, Сахар, Чай, Молочный Суп. Snacks/Other: Яблоко, Мёд. more...
gaining 0.1 lb a week

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