Weigh In record (no journal entry) for 02 February 2018
|
171.1 lb
Lost so far: 0.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2018:
|
366 kcal
|
Fat: 17.17g | Prot: 8.42g | Carb: 46.81g.
Breakfast: Бутерброд с Маслом и Сыром, Сахар, Чай, Молочный Суп. Snacks/Other: Яблоко, Мёд. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
papenoks's weight history
|