Weigh In record (no journal entry) for 01 February 2018
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157.6 lb
Lost so far: 46.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1149 kcal
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Fat: 59.74g | Prot: 61.88g | Carb: 92.10g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Packet). Lunch: Zucchini, Black Olives, Ardmona Canned Crushed Tomatoes, Sandhurst Fine Foods Char-Grilled Capsicum, Cooked Eggplant, Minced Pork . Dinner: Domino's Pizza Pepperoni Value Range Classic Crust Pizza. Snacks/Other: Coles Salted Cashews. more...
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losing 13.9 lb a week
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julie alldridge's weight history
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