Weigh In record (no journal entry) for 31 January 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2018:
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889 kcal
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Fat: 29.34g | Prot: 48.89g | Carb: 114.17g.
Breakfast: Té Verde, Pan de Pueblo, Jugo de Pomelo Recién Exprimido. Lunch: Nueces, Calabaza, Lechuga de Hoja Verde, Pescado Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Café con Leche, Queso Americano, Galletas de Soda, Alpura Yogurt de Fresa, Peras, Manzana, Avellanas. more...
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1579 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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