Weigh In record (no journal entry) for 31 January 2018
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170.9 lb
Lost so far: 32.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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1 kcal
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Fat: 0.10g | Prot: 0.40g | Carb: 0.10g.
Breakfast: Dolce Gusto Espresso Intenso. more...
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losing 15.4 lb a week
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Clau_R_X's weight history
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