Weigh In record (no journal entry) for 31 January 2018
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150.1 lb
Lost so far: 72.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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143 kcal
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Fat: 9.44g | Prot: 11.88g | Carb: 1.27g.
Breakfast: Ovo Cozido, Café. more...
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losing 12.3 lb a week
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cibeleoasis's weight history
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