Weigh In record (no journal entry) for 31 May 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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2113 kcal
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Fat: 62.64g | Prot: 65.08g | Carb: 329.34g.
Breakfast: Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds), Almond Breeze Vanilla, 70% Cocoa Chocolate, Honeydew Melons, Homemade Granola, Luna Bar - Chocolate Peppermint Stick. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Chipotle Cheddar Dressing, Multi-Grain Flour Tortillas, Part Skim Mozzarella Cheese, Lettuce, Black Beans, Yellow Sweet Corn, Light Sour Cream. Dinner: Natural Concord Grape Spread, Honey Wheat Sliced Bread, Whole Wheat Saltine Crackers, Curried Red Lentil Soup. Snacks/Other: Popsicle, Organic Creamy Peanut Butter, Organic Gala Apples, Pretzel Chips. more...
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gaining 0.6 lb a week
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ColleenSpecht's weight history
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