Weigh In record (no journal entry) for 25 January 2016
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143.1 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2016:
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1716 kcal
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Fat: 75.05g | Prot: 53.59g | Carb: 227.97g.
Breakfast: Омлет или Яичница с Колбасой, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Токио Сити Кимчи, Мандарины, Борщ Украинский. Dinner: Банан, Увелка Рис Круглозерный. Snacks/Other: 4 Сезона Патиссоны, Печеночный Торт, Сладкие Шоколадные Конфеты. more...
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1757 kcal
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Activities & Exercise:
Cooking - 25 minutes, Cleaning - 15 minutes, Washing Dishes - 25 minutes, Hiking - 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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