Weigh In record (no journal entry) for 13 May 2012
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179.7 lb
Lost so far: 11.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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439 kcal
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Fat: 10.66g | Prot: 13.60g | Carb: 68.37g.
Breakfast: Ei, Honig, Brötchen, Butterbrezel, Vollmilch. more...
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gaining 3.9 lb a week
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rokker33's weight history
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