Weigh In record (no journal entry) for 30 January 2018
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231.7 lb
Lost so far: 13.7 lb.
Still to go: 66.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2018:
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1204 kcal
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Fat: 41.25g | Prot: 38.15g | Carb: 170.24g.
Breakfast: Café, Queijo Mozzarella, Pullman Pão de Forma. Lunch: Filé de Peixe no Forno ou Grelhado. Dinner: Sopa de Mandioquinha. Snacks/Other: Lacta Bis. more...
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gaining 1.2 lb a week
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Gisele N's weight history
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