Weigh In record (no journal entry) for 30 January 2018
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175.9 lb
Lost so far: 8.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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418 kcal
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Fat: 17.75g | Prot: 24.22g | Carb: 42.40g.
Breakfast: Рублевский МПЗ Колбаса Украинская Жареная, Слайсы, Чай с Лимоном и Сахаром. Lunch: Рыбные Котлеты из Путассу, Гречневая Крупа (Вареная, Жареная). more...
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gaining 6.2 lb a week
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valeriya.korolev's weight history
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