Weigh In record (no journal entry) for 29 January 2018
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2018:
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959 kcal
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Fat: 37.74g | Prot: 35.12g | Carb: 120.12g.
Breakfast: Oatmeal, Whole Milk. Lunch: Grilled Cheese Sandwich, Grilled Cheese Sandwich, Cedarlane Natural Foods Chopped Vegetable & Barley Soup. Dinner: Amy's Organic Lentil Soup. Snacks/Other: Tea with Milk and Sugar. more...
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gaining 0.3 lb a week
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padsalgikar's weight history
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