Weigh In record (no journal entry) for 31 May 2012
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146.0 lb
Lost so far: 3.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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3584 kcal
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Fat: 154.68g | Prot: 142.85g | Carb: 367.27g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Banana. Dinner: Refried Black Beans, Beef Taco, Spanish Rice, Chicken Enchilada, Beef Burrito, Chicken & Cheese Quesadillas. Snacks/Other: Chips and Salsa, Margarita, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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