Weigh In record (no journal entry) for 31 May 2012
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137.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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692 kcal
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Fat: 5.10g | Prot: 79.91g | Carb: 88.13g.
Breakfast: grapefruit, onion bell pepper mix, black beans, egg beaters, coffee. Lunch: Cottage Cheese (Lowfat 1% Milkfat), grapefruit, lemon juice, chunk white chicken. Dinner: black beans. more...
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gaining 0.4 lb a week
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