Weigh In record (no journal entry) for 18 April 2010
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234.4 lb
Lost so far: 11.8 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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1521 kcal
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Fat: 48.87g | Prot: 69.87g | Carb: 212.30g.
Breakfast: half and half. Lunch: laughing cow, smart ones peanut butter cup sundae, lean cuisine french bread pepperoni pizza. Dinner: lean cuisine bacon alfredo pizza, smart ones peanut butter cup sundae. Snacks/Other: Great Northern Beans. more...
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losing 3.3 lb a week
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