Weigh In record (no journal entry) for 28 January 2018
|
148.2 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2018:
|
842 kcal
|
Fat: 61.97g | Prot: 44.17g | Carb: 28.30g.
Breakfast: Promissão Nata, Café. Lunch: Alface, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Bolo Low Carb, Torta de Atum. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deia Amicucci's weight history
|