Luana Srodrigues's Journal, 27 January 2018

Uma semana bem flexível
196.9 lb Lost so far: 20.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2018:
661 kcal Fat: 32.38g | Prot: 36.19g | Carb: 54.21g.   Breakfast: DIA Leite Integral, Café, Marilan Pit Stop Original, Nestlé Leite Ninho Integral. Lunch: Purê de Batatas (Leite Integral e com Margarina), Feijão Carioca, Arroz Branco (Cozido), Sadia Mussarela, Sadia Presunto Cozido Magro, Ovo Mexido. more...
losing 1.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Luana Srodrigues's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.