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Apesar de pouco, já estou feliz!!!!
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1440 kcal
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Fat: 58.04g | Prot: 61.33g | Carb: 187.62g.
Breakfast: Presunto Picado. Lunch: Tomates, Heinz Maionese, Camil Arroz 7 Cereais Integrais. Dinner: One Farma Lipofit Shake, Cacau em Pó, Cotochés Leite Desnatado. Snacks/Other: União Açúcar Demerara, Cotochés Leite Desnatado, Abacate. more...
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losing 0.6 lb a week
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