Weigh In record (no journal entry) for 30 May 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1444 kcal
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Fat: 49.04g | Prot: 46.78g | Carb: 204.34g.
Breakfast: Whole Milk, kirkland signature instant oatmeal. Lunch: ramen shoyu, spicy tuna roll. Dinner: chicken gyoza, soba. Snacks/Other: gelato. more...
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losing 0.2 lb a week
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sandylee83's weight history
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