Weigh In record (no journal entry) for 26 January 2018
|
123.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2018:
|
1256 kcal
|
Fat: 48.73g | Prot: 58.91g | Carb: 151.12g.
Breakfast: Ашан Корейка Свиная Б/К, Простоквашино Творожная Масса с Курагой, Чай, Эко Хлеб Хлебцы с Семечками, Snickers Батончик, Белковый Омлет. Dinner: Магнит Грейпфрут , Банан, Эко Хлеб Хлебцы с Семечками, Кефир 1%. Snacks/Other: Чай, Магнит Банан, Эко Хлеб Хлебцы с Семечками. more...
|
|
1468 kcal
|
Activities & Exercise:
Hiking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alena_bogdanova's weight history
|