Weigh In record (no journal entry) for 26 January 2018
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158.5 lb
Lost so far: 69.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1167 kcal
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Fat: 38.77g | Prot: 51.91g | Carb: 150.14g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Beurre, Neuhauser Pain Spécial de Campagne. Lunch: Flan Pâtissier, Picard Panini 3 Fromages, Tomate, Basilic. Dinner: Bjorg Tofu Nature, Butternut. more...
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losing 0.3 lb a week
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