Weigh In record (no journal entry) for 26 January 2018
|
143.7 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2018:
|
556 kcal
|
Fat: 17.91g | Prot: 32.44g | Carb: 68.20g.
Breakfast: Здоровая Ферма Рулет Куриный, Кофе Эспрессо, Батон с Маслом. Lunch: Хлеб Бородинский, Хлебец, Щи с Мясом. Snacks/Other: Сушка, Красное Яблоко. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna_anuta2109's weight history
|