Weigh In record (no journal entry) for 26 January 2018
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179.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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1910 kcal
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Fat: 77.74g | Prot: 73.05g | Carb: 228.34g.
Breakfast: Becel Becel Light, Dolce Gusto Lungo, Bio Village Confiture Extra de Fraises, Pain Multigrain. Lunch: Pain Multigrain, Oeuf Brouillé, Haricots Verts, Becel Becel Light. Dinner: Puget Huile d'olive Vierge Extra Bio, Tomates, Auchan Crème Fluide Entière , Parmesan (Râpé), Fiorini Spaghettis au Blé Complet. Snacks/Other: Fricadelle, Ikea Knäckebröd Råg , Delacre Délichoc Lait. more...
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losing 0.9 lb a week
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