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體值肪：43.9
代謝率：1442
BMI:30.6
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155.9 lb
Lost so far: 5.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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942 kcal
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Fat: 24.36g | Prot: 61.64g | Carb: 121.08g.
Breakfast: 燕麥（即食，乾，濃縮）. Lunch: 雞胸肉（不吃皮）, 花椰菜, 白飯. Dinner: 雞翼, 雞湯, 花椰菜, 白飯. Snacks/Other: 蘋果（去皮）, 芭樂, 香蕉. more...
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losing 3.1 lb a week
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希望能瘦身成功's weight history
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