Weigh In record (no journal entry) for 25 January 2018
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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282 kcal
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Fat: 6.23g | Prot: 10.43g | Carb: 47.56g.
Breakfast: Coffee with Cream and Sugar, 2% Fat Milk, Kellogg's Special K Red Berries. more...
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losing 49.0 lb a week
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michelemka's weight history
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