Weigh In record (no journal entry) for 25 January 2018
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167.6 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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626 kcal
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Fat: 16.12g | Prot: 62.77g | Carb: 52.69g.
Breakfast: Té Rojo, Hacendado Claras de Huevo, Manzana Golden. Lunch: Hacendado Calamares a la Plancha, Hacendado Brocoli Cocido, Hacendado Yogur Desnatado Coco, Hacendado Salvado de Avena. Snacks/Other: Hacendado Almendra Natural. more...
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losing 3.1 lb a week
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hectordematias24's weight history
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