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After 7 days no working out and Disney
30.3 36
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230.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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2155 kcal
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Fat: 98.98g | Prot: 157.40g | Carb: 81.19g.
Breakfast: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Planters Cocktail Peanuts, White Rice, Egg Drop Soup, Szechuan Chicken. Dinner: McDonald's Double Cheeseburger (No Bun), Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Bourbon county backyard stout. more...
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gaining 1.0 lb a week
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 Comments
Well, if you went to Disney and managed to have just a small increase, you're doing well, lol. (The reasturants are amazing... but not healthy sadly)
It'll be off before you know it!
24 Jan 18 by member: Phoenix84
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