Weigh In record (no journal entry) for 24 January 2018
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187.2 lb
Lost so far: 61.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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170 kcal
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Fat: 4.65g | Prot: 9.60g | Carb: 22.40g.
Breakfast: Tassimo Petit Déjeuner, Pâturages Lait Demi-Écrémé, Béghin Say Petit Sucre. more...
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losing 1.9 lb a week
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me2love's weight history
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