Weigh In record (no journal entry) for 23 January 2018
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125.4 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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759 kcal
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Fat: 35.90g | Prot: 88.11g | Carb: 17.92g.
Breakfast: San Rafael Salchicha de Pavo, Huevo. Lunch: Frutevia Gelatina con Stevia, Pescado Plancha, Jitomate, Noche Buena Queso Manchego, Huevo Cocido, Aguacate. Dinner: Optimum Nutrition Performance Whey Isolate. Snacks/Other: Pan Dulce. more...
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losing 1.6 lb a week
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Mamitza's weight history
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