Weigh In record (no journal entry) for 23 January 2018
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216.3 lb
Lost so far: 52.9 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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361 kcal
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Fat: 28.58g | Prot: 22.86g | Carb: 2.57g.
Breakfast: Livean Jugo en Polvo 0% Azúcar, Té (Infusión), Cecinas Llanquihue Tocino Ahumado, Soprole Queso Cheddar, Huevo Cocido. more...
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losing 0.1 lb a week
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Tomoyina's weight history
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