Audrey074's Journal, 23 January 2018

Weigh In record (no journal entry) for 23 January 2018
104.7 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2018:
1046 kcal Fat: 40.79g | Prot: 44.15g | Carb: 125.31g.   Breakfast: Twinings Thé Vert Menthe, Tartine Beurrée. Lunch: Pain, St Môret St Môret, Huile d'Olive, Viande de Dinde, Haricots Verts. Dinner: Velouté de Courgettes, Rösti. Snacks/Other: Pain, Carrefour Compote de Pommes sans Sucres Ajoutés, Pain. more...
losing 3.1 lb a week

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