Weigh In record (no journal entry) for 22 January 2018
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132.9 lb
Lost so far: 3.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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739 kcal
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Fat: 13.58g | Prot: 14.32g | Carb: 133.30g.
Breakfast: Costa Galletas de Soda Light, Watt's Mermelada Frutilla. Lunch: Melón Tuna, Lentejas con Arroz. Snacks/Other: Santa Isabel Torta Mil Hojas. more...
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steady weight
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varleta's weight history
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