Weigh In record (no journal entry) for 22 January 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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2197 kcal
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Fat: 76.35g | Prot: 119.96g | Carb: 170.91g.
Breakfast: Шоколадница Паста Болоньезе, Чай с Лимоном, Макароны с Фаршем. Lunch: Кофе с Молоком, Куриное Филе. Dinner: Конфета. Snacks/Other: Calve Соус для Рыбы Тартар, Fish House Рыбка Сушеная Янтарная с Перцем , Paulaner Пиво Светлое Нефильтрованное. more...
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steady weight
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kr-s's weight history
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