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KarenB73
Journal
22 Jan 18
KarenB73's Journal, 22 January 2018
KarenB73's Profile
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Weigh In record (no journal entry) for 22 January 2018
314.6 lb
Lost so far:
18.5 lb
.
Still to go:
127.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2018:
611 kcal
Fat: 45.08g | Prot: 35.68g | Carb: 15.09g.
Lunch:
Nola Tangy Mayonnaise, Cucumber (Peeled), Lettuce, Tomatoes, Soft Boiled Egg.
more...
3526 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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