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coba diet ocd. jendela makan shake+oatmeal. 2hr turun 1kg😘😘
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163.1 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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521 kcal
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Fat: 12.94g | Prot: 16.51g | Carb: 85.67g.
Breakfast: Kupat Tahu. Lunch: Heavenly Blush Yogurt Strawberry. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Air. more...
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losing 7.7 lb a week
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 Comments
mantap mbak 😄 sama, saya juga 😁👍
21 Jan 18 by member: Ajeng W
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Paling gampang diet ocd mbak.. Bs makan apa aja di jendela makan. Tp cb makan sehat aja.
21 Jan 18 by member: kristiyanclub
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