Luana Srodrigues's Journal, 21 January 2018

Tá lindo pra primeira semana mundão! !
198.4 lb Lost so far: 19.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2018:
1102 kcal Fat: 58.41g | Prot: 56.10g | Carb: 85.33g.   Breakfast: Sadia Presunto Cozido Magro, Café, DIA Leite Integral, Sadia Queijo Mussarela (40g), Hellmann's Maionese, Pão Francês. Lunch: Sadia Mussarela, Sadia Presunto Cozido Magro, Bife a Milanesa. Snacks/Other: Bauducco Chocottone. more...
losing 6.6 lb a week

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Comments 
Arrasou!! 
21 Jan 18 by member: Flavia Du
👏🏻👏🏻😘 
21 Jan 18 by member: BarbaraVaz

     
 

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