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Away for weekend!
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163.8 lb
Lost so far: 23.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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430 kcal
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Fat: 14.60g | Prot: 8.57g | Carb: 64.55g.
Breakfast: Smooth Orange Juice, Crunchy Peanut Butter, Lurpak Spreadable Lighter, Bread Everyday. Lunch: Blue Riband, Szechuan Hot & Sour Cup Soup. more...
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gaining 5.8 lb a week
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