MissAnger666fromHell's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
169.5 lb Lost so far: 17.9 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2018:
541 kcal Fat: 19.02g | Prot: 12.23g | Carb: 79.79g.   Breakfast: Sodexo Gemüse-Cocos-Curry. Lunch: Aldi Fettarmer Joghurt Mild, Jütro Ananas Tiefgefroren, Mangos. more...
1914 kcal Activities & Exercise: Crossfit - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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