Weigh In record (no journal entry) for 27 May 2012
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1145 kcal
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Fat: 19.95g | Prot: 47.89g | Carb: 197.94g.
Breakfast: Bananas, Egg White, Crunchy Granola Bars - Oats 'n Honey. Lunch: Bananas (Large). Dinner: Italian Style Beef Roast Au Jus, Telera Rolls, Diet Mountain Dew Supernova (Bottle). more...
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gaining 0.4 lb a week
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