Weigh In record (no journal entry) for 20 January 2018
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176.6 lb
Lost so far: 18.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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355 kcal
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Fat: 12.00g | Prot: 24.00g | Carb: 33.00g.
Breakfast: Publix Non Dairy Coffee Creamer. Lunch: Advocare Meal Replacement Shake - Chocolate . more...
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steady weight
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carolmarie128's weight history
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