Carochinha12's Journal, 20 January 2018

22,3% fat
54,2% água
41,3 massa muscular

123.5 lb Lost so far: 6.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 January 2018:

2092 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 1.2 lb a week

Comments

Muito bom Carochinha.😉

20 Jan 18 by member: regina.fernandes.1966


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Carochinha12's weight history